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Core JKD Knee-on-Chest Grappling flow Posted by: corejkd
Video duration: 604 seconds Ming demonstrates a branching (upper body and lower body) knee-on-chest grappling flow. |
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Core JKD lock intro Posted by: corejkd
Video duration: 571 seconds Ming presents an overview of some of the locks used in Core JKD. |
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Escaping the double-leg hold Posted by: corejkd
Video duration: 156 seconds Ming instructs how to escape the double-leg hold. This position is usually gotten from an attempted double-leg takedown and prior to advancement and control of the upper body and ground and pound. |
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Core JKD battle blast Posted by: corejkd
Video duration: 126 seconds Ming details a bit on the battle blast (jik chun choy) during a training session. |
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One Inch Punch Mechanics Posted by: corejkd
Video duration: 428 seconds Ming describes and demonstrates the mechanics for the one-inch punch. Warning: always use a thai pad or other chest protection for training this to avoid problematic chest compression on your partner. On the receiving end, Philip Richardson is a well-trained professional. |
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Ming Firewind knife flow CJKD Posted by: corejkd
Video duration: 70 seconds Ming trains weapon binding and flow with Firewind. Ending with knife sparring. |
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Cling Range Boxing Control tip Posted by: corejkd
Video duration: 128 seconds Points on functional control of boxing tools in the clinch range. (Taken from upcoming Clinch Range dvd) |
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Boxing Range Mobility tip Posted by: corejkd
Video duration: 232 seconds Point covered is how to better adapt to range dynamics in the boxing range by keeping a more mobile and functional base. |
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Instructing the kimura throw Posted by: corejkd
Video duration: 704 seconds Ming instructs the functional use of the kimura throw. |
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Why Wing Chun - Core JKD Posted by: corejkd
Video duration: 763 seconds Ming describes a little of the value of why Wing Chun is important to fighting. |
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Ming knees Philip Posted by: corejkd
Video duration: 47 seconds Ming gets to play with near full-power knees. Philip is kind enough to sacrifice his body in the redman. |
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Body triangle escape Posted by: corejkd
Video duration: 50 seconds This is a quick explanation on how to break a rear body triangle. I devised this many years ago and it works very well with excellent control. When training this, please be aware that this will tear ligaments in your partner's foot if done too fast or with too much force. And be aware that it doesn't take very much force to cause damage. |
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Core JKD bootcamp: 2-minute compilation Posted by: corejkd
Video duration: 120 seconds Core JKD Bootcamp compilation in 2 min. Some of our training variety. |
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Ming explaining boxing progression Posted by: corejkd
Video duration: 642 seconds This is a little demo about boxing progression and training for timing and periphery awareness. Ming takes punches from Philip, who actually is trying to hit him during the flow, while instructing. |
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Philip_vs_redman1 Posted by: corejkd
Video duration: 74 seconds Intense exercise using full power kicks, knees and punches to the Redman (Ming) only, no throws or takedowns allowed - while keeping cover from head shots. |
