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Advanced Training at the VTSDA Posted by: VTSDA
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Video duration: 68 seconds Training at the Ving Tsun Self Defense Academy. |
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Bong Sau/Lop Sau Beginning Training Posted by: VTSDA
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Video duration: 17 seconds Sifu Matt and Rick do a little chi sau practice. |
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Robert Training 3rd Section Wooden Dummy Posted by: VTSDA
Video duration: 32 seconds Robert Vetch, a student of Sifu Matt's, trains the wooden dummy during class last week. |
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New Student Pak Sau Training Posted by: VTSDA
Video duration: 17 seconds David helps teach Srik on his third day of class. They are working on Pak Sau training. |
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Ving Tsun (Wing Chun) Self Defense: Attack from Behind Posted by: VTSDA
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Sifu Matt Teaches Bong Sau/Lop Sau Posted by: VTSDA
Video duration: 64 seconds Ving Tsun, student, (say it like - Wing Chun), Joseph, learns how to do bong lop and to understand how to use turning energy of the waist in the process. |
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Ving Tsun Self Defense for Attack from Behind 4 Posted by: VTSDA
Video duration: 21 seconds Sifu Matt and Humberto work through one option for what to do if someone grabs you from behind. Phase 4 |
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Ving Tsun Self Defense for Attack from Behind 3 Posted by: VTSDA
Video duration: 18 seconds Sifu Matt and Humberto work through one option for what to do if someone grabs you from behind. Phase 3 |
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Ving Tsun Self Defense for Attack from Behind 2 Posted by: VTSDA
Video duration: 34 seconds Sifu Matt and Humberto work through one option for what to do if someone grabs you from behind. Phase Two |
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Ving Tsun Self Defense for Attack from Behind 1 Posted by: VTSDA
Video duration: 21 seconds Sifu Matt and Humberto work through one option for what to do if someone grabs you from behind. Phase One. |
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New Student Learns Pak Sau and Punch Posted by: VTSDA
Video duration: 26 seconds Sifu Matt teaching a new student how to do pak and punch on his first night in class. |
